Intuitive Flower Essence Therapy
Hello friends!
Ever noticed the tiny bottles of flower essences at your favorite co-op or herbal apothecary, and been intrigued? Taking flower essences feels a little like magic. They're a holistic healing modality that uses the energetic imprints of flowers to promote emotional/ physical/ mental/ energetic/ spirit well-being. Each bottle contains a dilute energetic solution of a flower or flowers, preserved in water and brandy, that carries a plant's most healing qualities. They're especially helpful for the stuff of life we deal with every day -- difficult emotions, situations and experiences, personal growth opportunities, and our overall sense of who we are and how we fit in the world. Though they're a type of plant medicine, they don't contain any plant material like herbal tinctures or essential oils do. They more closely resemble homeopathic remedies, although they aren't quite the same as these, either.
Flower essence therapy pairs beautifully with other modalities, especially coaching and therapy, along with many other forms of energy and bodywork. If you're interested in adding essences to your self-healing journey, looking to have a lived experience of what these might be like for your clients, or have particular clients in mind that might benefit from this work, please don't hesitate to reach out. I find the essences to be especially helpful around grounding, boundaries, empowerment, finding one's voice, becoming more comfortable feeling and expressing a full range of emotions, and so much more. They can help us untether ourselves from old patterns, belief systems and emotions we find ourselves stuck in over and over, and gently provide insights about how these evolved and how we can move forward in a new and different way that better represents who we truly are at our core. Fortified with these new levels of awareness and perspective, the essences also help us integrate the changes into our bodies and lives.
If you have any questions, please don't hesitate to reach out below for more information. I look forward to connecting with you!
XOXO, Beth
Flower Essence Consultations & Pricing
Consultations: $155
What’s Included:
1.25-hour telephone consultation (initial visit) and 1-hour telephone consultation (follow-up visits)
Custom flower essence formula tailored to your needs and what you're working on in this moment (shipping is included). The formula will last you approximately 1 month.
Your personal “essence podcast,” which is a voice recording I email you describing the intentions I’ve built your formula around, along with the individual essences in your custom formula.
A hand-drawn visual image of your formula that represents how the intentions and flowers interact to work toward your flower essence therapy goals.
10-minute phone check-in about halfway through the month to go over any questions, reflect your progress, and share your excitement about how things are shifting for you.
Interested in working together?
Let’s get started! Book an appointment below.
My Story
My background is broad, spanning careers in the federal government, academia, small business and nonprofit worlds, all centered around the environment and sustainability. But even as I would step into my former office in a downtown Seattle high-rise, I found myself wanting to trade places with the people tending to the plants surrounding our building's landscape.
Something has apparently been drawing me back to the flowers for a very long time. I can remember happily puttering around in the garden as a child, and now, fast-forward several decades, I spend uncountable hours staring at the beauty of my tiny flower farm. Out of this connection to and call from nature, accompanied by a whole lot of self work ;) I found flower essences and recognized my next calling.
I completed my practitioner training in flower essence therapy in March 2024 and am nearly finished with the approximately year-long certification process, which consists partially of completing three case studies and having them reviewed by one of the most well-researched and highly regarded flower essence organizations in the world, the Flower Essence Society, in California.
Book an Appointment
Please select one of the four appointment types below to begin.
Testimonials
E.T. - Seattle
“I had the pleasure, privilege, and honor of exploring flower essence therapy with Beth over the course of a year. I am truly amazed by the transformative impact the essences have had on my healing journey! I’ve always been enamored by nature's power in its medicinal capacity but never fully understood its potential until now.
In addition to the power of the essences, what I’ve found particularly remarkable is Beth’s wisdom and the empathic, graceful, and tremendously compassionate space she created for me. She provided a safe environment where I could share my story and personal struggles, receiving the support I needed. Her words, encouragement, and “flower podcasts” enhanced and complemented each new essence formula, contributing to a more holistic and comprehensive approach to my self-improvement journey.
As a psychotherapist and a steward of healing, I’ve noticed significant benefits in finding inner peace and trust, grounding, setting boundaries by accessing anger, and embracing a fuller range of emotions. The essences have supported me in breaking free from old patterns and belief systems, offering fresh insights and facilitating genuine, lasting change.
If you’re curious about incorporating flower essences into your self-healing journey or considering them for your loved ones, I wholeheartedly recommend giving them a try and working with Beth. The powerful effects have enriched my life in ways I didn’t expect, and I’m confident they can offer the same transformative experience for you.”
Case Study Participants
The case studies essentially allow me to tell the story of several clients, demonstrate proficiency in creating personalized formulas for these clients, and track their progress in a systematic and qualitative manner. I'll work with these folks over a time frame of 3-4 months to assist in their healing of the stumbling blocks and challenges they bring to the table, along with working to amplify and build upon their highest and most unique qualities.
Client Requirements: If you choose to participate as a case study client, you will be asked to:
Fill out an initial intake form to provide me with background information.
Participate in a minimum of four flower essence therapy phone sessions (5ish hours total) over three to four months.
Take the essence remedies either internally or topically with daily consistency.
Fill out a form at the end of each formula to provide feedback on your experience.
Engage in self-work outside of the sessions, which may include journaling, dream journaling, art, music, design or any other activities that help you get a sense of how things are progressing for you.
Invest in our time together, your custom formulas and shipping, and most importantly, YOU!